I am is a 2001 magna cum laude graduate of Lenoir-Rhyne College in Hickory, NC with a Bachelor of Science Degree in Occupational Therapy. I have worked in both private and public schools with all grade levels as well as in daycares, group homes, outpatient clinics, and home-based early intervention services.

I’m the founder and CEO of Pediatric Achievements, a private practice located in Woodbridge, VA that offers pediatric occupational therapy, physical therapy, and speech therapy services to children from birth- age 21.  

During my son’s toddler and early elementary years, I was busy growing my company and wearing many hats simultaneously along the way!  This was also the time I assumed the role of President of the Virginia Occupational Therapy Association, and then took on teaching a pediatric lecture and lab course as an adjunct professor for an occupational therapy assistant program, building the course from scratch.  My problem was that I truly loved doing all these things but was struggling to find a better balance with my time.  I felt like I was drowning in all the tasks that had to get done.  

I knew things needed to change, but I didn’t have the time to make changes!  I finally reached a breaking point for change.  I’ve spent years researching and trialing different strategies and approaches for time management.  Not only have I regained my time, but I’ve been able to add more lofty goals, significantly improve my productivity, and control what I do with my time.

I want to teach you how you can take back your time so you can feel happier, less stressed, and in control of your days.